Nutrition & Weight Loss
Education and knowledge is crucial in nutrition and weight loss to empower employees to make the changes necessary
Nutrition & Weightloss
Healthy eating isn’t just a case of getting your 5-a-day, it’s about finding the right balance of the good and the not-so-good! We provide weight loss programmes & challenges, 1:1 sessions with our Dietitians or Nutritionists and more, to promote healthy eating to suit office workers, shift-workers and employees on the go. Our programmes are the most innovative and engaging on the market, and we’ll support your organisation from start to finish, from sign up marketing to reporting back to you on the results. All of our programmes are science based and our dietetic and nutritional interventions achieve great results in a time sensitive, healthy, and effective way.
Our Experts
Many of our Nutritionists have achieved an MSc in Nutritional Medicine, and are focused on the management of, and in certain instances, prevention of, chronic disease through diet and lifestyle intervention. Our nutritionists utilise the most up-to-date, evidence-based scientific research to successfully work with clients in areas such as; high cholesterol, hypertension, Type 2 Diabetes, Non Alcoholic Fatty Liver Disease, obesity, obesity and IBS.
Features
Project Weight Loss
A 6, 8 or 12 week weight loss & maintenance support group programme. Project Weight Loss enables employees to encourage and hold one another accountable as each works toward attaining or maintaining a healthy weight.
Eat Smart Programme
Eat Smart is a ten-week work site wellness challenge to help employees eat intelligently. Each two-week period focuses delivers an on site seminar, approaching a different Eat Smart educational topic, delivering knowledge to your employees to break bad habits and adopt a new healthy and more educated approach to eating habits.
Webinars
This is just a snapshot of the topics available. At last count we had over 120 Seminar & Webinar topics across our range. Please contact us for more information.
Sample List:
- Eating for Health
- Life’s too hectic to be Healthy
- Top Ten Tips for Weight Loss
- Superfoods: What’s new and what’s not
- Understanding Food Labels
- Beat the Energy Slump
Seminars
This is just a snapshot of the topics available. At last count we had over 120 Seminar & Webinar topics across our range. Please contact us for more information.
Sample List:
- Breakfast of Champions
- Mindful Eating
- The Dietary Management of IBS
- Managing Stress through Diet & Lifestyle
- Foods for Moods
- Eating for immunity
Custom
Clients We've Helped
